Tuesday, August 25, 2020

The end of a week Essay Example for Free

The finish of seven days Essay Fundamentally, weekend, as the term recommends, is the finish of seven days. All the more extravagantly, it is propose that specific period between the end of one working or school week and the start of the prospective week. To be progressively explicit, end of the week for me, is that two back to back days that extends from Friday night to Sunday evening where you can go out on a long outing or continue shopping or simply bum around on the grounds that there is neither work nor school. Before perusing the paper â€Å"Weekend†, it wasn’t my thought that the word and the day assigned as end of the week advanced since I thought it was a widespread, time-old assignment to end a week and a fixed day on any year or age. After perusing the exposition, I was astounded in transit the creator accepts an end of the week ought to resemble. Additionally, the paper made me wonder who assigns the days to be considered as end of the week and how making your own end of the week came to fruition. Writer Witold Rybczynski in the article â€Å"Weekend† concentrated more on the starting point of the cutting edge end of the week. His principle thought on the paper is about the advancement of relaxation in our lives and taking the downtime from work or school. In conveying his central matter in the article, Ryzbczynski talked about quickly the advancement of the word end of the week and builds up his idea of having veritable downtime from work by bringing up how our current end of the week is assigned or booked by individuals themselves or even by the state through decree of occasions that makes long ends of the week. The formation of do-it without anyone's help occasion, which means planning your own vacation for an excursion or for a family or other recreational exercises, to his psyche removes the genuine thought or the conventional significance of ends of the week which is established more on relaxation and sitting idle, random and being simply inert. To refer to a case of the author’s primary thought of the improvement of the end of the week, Rybczynski first show how the word end of the week changed throughout the years. From the outset, it was a two word associated by a hyphen, at that point it loses the hyphen and gradually turns into a kind of analogy in welcome individuals to wish the other of a pleasant rest days. Another model given by the creator demonstrating changes what exactly is presently known as the end of the week is his conversation on how Sunday, which is then the start of seven days, turned into the most recent day thereof so as to suit our work and different exercises. In conclusion, he additionally makes reference to how individuals these days assign or make their own end of the week living the conventional assigned end of the week behind. In assigning and making their own end of the week, the creator accepts that the end of the week has lost its importance making equivalent to simply like a customary work day that has a similar congruity of it was nothing really. In this age where individuals are driven by their advantage and needs simultaneously, I accept that the entire thought of the creator does not make a difference anymore. The exposition, to my psyche no longer have pertinence as individuals of today’s age secure positions that are satisfying and by one way or another gives recreation while accomplishing their work. The current set-up no longer portrays a circumstance where individuals hustle are accomplishing work only for cash yet rather at present occasions, individuals work since they are driven by their inclinations, leisure activities and even convictions in this way making one’s work not, at this point difficult and therefore, individuals not, at this point hurry to their homes for the end of the week just to rests and be inactive. Lingering, in its strict sense, I accept is not, at this point conceivable see that advanced innovation like PCs, virtual worlds, game consoles and such will frequently discovers its way in our timetable during ends of the week. As to the author’s thought of assigning or making your own long end of the week, I accept that there is actually nothing amiss with that. Individuals have safe places and if a specific day is the most agreeable day for him to unwind and think about his end of the week, at that point let it be. Concentrating more on the possibility of unwinding, however not really by sitting, than the day of end of the week is much better to suit the flavor of today’s world. Reference Rybczynski, Witold. Hanging tight for the Weekend (1991), pp. 321.

Saturday, August 22, 2020

Papaya - Lemon Energy Drink Essay Example for Free

Papaya Lemon Energy Drink Essay I. Issue What is the significance of caffeinated drink to our lives? Why ____ is a decent Energy Drink? II. Title: III. Basis Caffeinated drinks are refreshments which contain legitimate energizers, nutrients and minerals, including caffeine, guarana, taurine, different types of ginseng, maltodextrin, carnitine and ginkgo biloba. Lemons have high vitality substance and plentiful in nutrient C. They are low in calories and high in potassium content. 100 grams of lemon gives 57 kcal vitality and 0.9 gram of fat and have 1.7 grams of fiber. These properties of lemon make it an appropriate reviving beverage for all including calorie watchers. IV. Materials * Papaya juice * Lemon * Blackstrap Molasses * Chopping Board and Knife, Gloves * Purified water VI. Suggestion The _______can assist us with peopling to be solid in doing any sorts of exercises ordinary. It will likewise help a ton in making our body solid and sound as a result of the nutrients it has and the cost is reasonable. It is likewise less contamination on account of the usage of natural substances so it additionally helps our condition. I VII. Time Table TASK| TARGET DATE| TEACHER†S DEADLINE| a. Accommodation of the Problem/Title| | b. Composing the IP Proposal| | c. Accommodation of the IP Proposal| | d. Examination Period| | e. Accommodation of Gathered Data| | f. Composing the IP report| | g. Accommodation of the IP Written Report| | h. Making the Exhibit Board| | I. Planning for the Oral Defense| | VIII. Our financial plan isn't that costly for one of as has effectively a plant of papaya and a lemon at home we simply need to discover and purchase the Blackstrap molasses which the cost is moderate that’s why we are permitted by our folks to do this Investigatory undertaking.

Guy de Chauliac - Influential 14th-Century Physician

Fellow de Chauliac - Influential fourteenth Century Physician This profile of Guy de Chauliac is part ofWhos Who in Medieval Historyâ Fellow de Chauliac was otherwise called: Guido de Cauliaco or Guigo de Cauliacoâ (in Italian); likewise spelled Guy de Chaulhac Fellow de Chauliac was known for: Being one of the most powerful doctors of the Middle Ages. Fellow de Chauliac composed a significant work on medical procedure that would fill in as the standard content for more than 300 years.â Occupations: PhysicianClericWriter Spots of Residence and Influence: FranceItaly Significant Dates: Born:â c. 1300Died: July 25, 1368 About Guy de Chauliac: Destined to a group of restricted methods in Auvergne, France, Guy was brilliant enough to be perceived for his mind and was supported in his scholarly interests by the rulers of Mercoeur. He started his examinations at Toulouse, at that point proceeded onward to the much-regarded University of Montpellier, where he got his magister in medicina (aces degree in medication) under the tutelage of Raymond de Moleriis in a program that necessary six years of study. Some time later Guy proceeded onward to the most established college in Europe, the University of Bologna, which had gained notoriety for its clinical school. At Bologna he seems to have consummated his comprehension of life systems, and he may have gained from probably the best specialists of the day, however he never distinguished them in his composition as he did his clinical educators. After leaving Bologna, Guy invested some energy in Paris before proceeding onward to Lyons. Notwithstanding his clinical investigations, Guy took blessed requests, and in Lyons he turned into a group at St. Just. He went through about 10 years at Lyons rehearsing medication before moving to Avignon, where the popes were living around then. Some time after May, 1342, Guy was named by Pope Clement VI as his private doctor. He would go to the pontiff during the awful Black Death that came to France in 1348, and however 33% of the cardinals at Avignon would die from the illness, Clement endure. Fellow would later utilize his experience of enduring the plague and going to its casualties in his works. Fellow spent the remainder of his days in Avignon. He remained on as doctor for Clements replacements, Innocent VI and Urban V, winning an arrangement as an ecclesiastical assistant. He likewise got familiar with Petrarch. Folks position in Avignon managed him unmatched access to a broad library of clinical writings that were accessible no place else. He additionally approached the most present grant being directed in Europe, which he would join into his own work. Fellow de Chauliac kicked the bucket in Avignon on July 25, 1368. The Chirurgia magna of Guy de Chauliac Crafted by Guy de Chauliac are considered among the most powerful clinical writings of the Middle Ages. His most critical book is Inventarium seu collectorium in parte cyrurgicali medication, called by later editors Chirurgia magna and some of the time alluded to just as Chirurgia. Finished in 1363, this stock of careful medication arranged clinical information from around a hundred prior researchers, including antiquated and Arabic sources, and refers to their works more than 3,500 times.â In Chirurgia, Guy incorporated a short history of medical procedure and medication and gave a talk on what he figured each specialist should think about eating routine, careful executes, and how an activity ought to be led. He likewise examined and assessed his peers, and related quite a bit of his hypothesis to his very own perceptions and history, which is the way we know the vast majority of what we do about his life.â The work itself is isolated into seven treatises: life systems, apostemes (swellings and abscesses), wounds, ulcers, cracks, different ailments and the supplements to medical procedure (the utilization of medications, phlebotomy, helpful burning, and so forth.). All things considered, it covers almost every condition a specialist may be called upon to manage. Fellow underscored the significance of clinical treatment, including diet, drugs, and the utilization of substances, holding medical procedure as a last resort.â Chirurgia magna contains a portrayal of an opiate inward breath to use as a balmy for patients experiencing medical procedure. Folks perceptions of the plague incorporated an explanation of two unique signs of the illness, making him the first to recognize pneumonic and bubonic structures. Despite the fact that he has now and then been condemned for pushing a lot of impedance with the common movement of the mending of wounds, Guy de Chauliacs work was in any case notable and uncommonly dynamic for now is the right time. The Influence of Guy de Chauliac on Surgery All through the Middle Ages, the controls of medication and medical procedure had developed freely of each other. Doctors were viewed as serving the general soundness of the patient, keeping an eye on his eating routine and the sicknesses of his interior frameworks. Specialists were considered to manage outer issues, from cut away an appendage to trimming hair. In the mid thirteenth century, careful writing started to rise, as specialists tried to copy their clinical associates and raise their calling to one of similar regard. Fellow de Chauliacs Chirurgia was the main book on medical procedure to bring to manage a generous clinical foundation. He passionately upheld that medical procedure ought to be established on a comprehension of life structures for, lamentably, numerous specialists of the past had known close to nothing of the points of interest of the human body and had just applied their abilities to the disease being referred to as they saw fit, a training that had earned them a notoriety for being butchers. For Guy, a broad comprehension of how the human body functioned was undeniably more significant for the specialist than manual expertise or experience. As specialists were arriving at this resolution, also, Chirurgia magna started to fill in as a standard book regarding the matter. To an ever increasing extent, specialists considered medication before applying their crafts, and the controls of medication and medical procedure started to blend. By 1500, Chirurgia magna had been interpreted from its unique Latin into English, Dutch, French, Hebrew, Italian and Provenã §al. It was as yet viewed as a definitive source on medical procedure as late as the seventeenth century.â More Guy de Chauliac Resources: Fellow de Chauliac in Print The connections underneath will take you to a website where you can look at costs at book shops over the web. More top to bottom information about the book might be found by tapping on to the books page at one of the online vendors. The visit trader linkâ will take you to an online book shop, where you can discover more data about the book to assist you with getting it from your nearby library. This is given as an accommodation to you; neither Melissa Snell nor About is answerable for any buys you make through these connections. The Major Surgery of Guy de Chauliactranslated by Leonard D. RosenmanInventarium Sive Chirurgia Magna: Text(Studies in Ancient Medicine , No 14, Vol 1) (Latin Edition)edited and with a presentation by Michael R. McVaughVisit dealer Fellow de Chauliac on the Web Chauliac, Guy DeExtensive passage from the Complete Dictionary of Scientific Biography incorporates a helpful catalog. Made accessible at Encyclopedia.com. Medieval Health Medicineâ Sequential Index Geological Index File by Profession, Achievement, or Role in Society The content of this report is copyright  ©2014-2016 Melissa Snell. You may download or print this archive for individual or school use, as long as the URL beneath is incorporated. Consent isâ notâ granted to duplicate this report on another site. For distribution permission,â pleaseâ contact Melissa Snell.The URL for this record is:http://historymedren.about.com/od/gwho/fl/Guy-de-Chauliac.htm

Friday, August 21, 2020

Found To Develop Around Regions Of Armpits â€Myassignmenthelp.Com

Question: Talk About The Found To Develop Around Regions Of Armpits? Answer: Introducation Acanthosis Nigricans is characterized as a confusion of the skin portrayed by hyperpigmentation (obscuring) and hyperkeratosis (thickening) in specific territories of the body. Normally it is found to create around locales of armpits, crotches and neck. Regularly it is misconstrued by patients as decolouration of the skin, which in the end won't escape much after vivacious scouring. In the past the condition was for the most part connected with inward threat and other hereditary issue. Ongoing examinations have demonstrated that in spite of the fact that Acanthosis Nigricans isn't in itself an ailment yet is a strong biomarker of less incapacitating issue like stoutness and insulin obstruction. Acanthosis Nigricans is a solid marker of hyperinsulinemia in stout patients and the seriousness of the condition to a great extent relies upon the size of hyperinsulinemia and weight (Sinha Schwartz, 2007). Hyperinsulinemia prompting this condition is believed to be caused basically because o f receptor and post-receptor deserts in the patient. In spite of the fact that the specific rate of the ailment is as yet obscure it has been firmly connected with heftiness and considerably less connected with danger. The most successive relationship with harm was seen as with gastrointestinal tract malignant growth and gastric diseases. Studies report that Acanthosis Nigricans is substantially more typical in individuals with brown complexion pigmentation demonstrating an away from of its relationship with race or ethnicity (Puri, 2011). Be that as it may, the distinction in frequency because of racial cosmetics can't be ascribed exclusively to coordinate causal factors, for example, heftiness or diabetes, a yet to be found hereditary inclination might be assuming a significant job for such disparities. It has been indicated that the condition is predominant in pretty much equivalent extent in the two people and consequently has no sex expectation. Age is likewise not a noteworthy determinant of the condition as it might happen to happen at any age. In any case, danger related Acanthosis for the most part happens in older. Neck is the most well-known area of the body that is influenced by the condition; other usually influenced districts incorporate lips, eyelids, mucosal surfaces and flexural locales of crotch, knees and elbows (Miller Rapini, 2011). Typically Acanthosis Nigricans is an indicative, in any case, persistent regularly report undesirable sensation over the influenced district making a urge scratch. Pathophysiology In Acanthosis Nigricans the epidermal keratinocytes are invigorated and the fibroblasts on the dermal layer multiply more than expected coming about in hyperpigmented plaques for the most part in the intertriginous surfaces of the neck. Elements that influence such expansion and incitement may directly affect the seriousness of the condition. The specific basic cell pathogenesis of Acanthosis is yet to be found, in any case, it has been hypothesized that the whole pathogenesis is identified with endocrine or tumor creating development factors that follow up on the insulin like receptors situated on the epidermal cells of the skin (Krawczyk, Myka?aCie?la Ko?odziejJasku?a, 2009). Epidermal development factors and changing development factors, fibroblast development factors assume a critical job in Acanthosis identified with tumor, actuating epidermal cell engendering. Changing development factor alpha and epidermal development factor both are found in high focus in gastric adenocarcino ma cells and all the while epidermal development factor receptors are communicated in Acanthosis influenced skin cells (Kong et al., 2007). Then again corpulence related Acanthosis includes the activity of insulin like development factors and the hormone insulin itself on their separate receptors on the objective cells. It is most generally connected with insulin obstruction issue, for example, type 2 diabetes, heftiness and polycystic ovary condition. Further, heftiness and diabetes are frequently comorbid conditions and hyperinsulinemia causes the high fondness receptors, Insulin-like development factors-1 receptors to be enacted both by insulin and insulin-like development factor-1 (Wang et al., 2013). This outcomes in higher cell development and expansion. Certain components demonstrate that insulin subordinate actuation of IGF-1 receptors can autonomously advance the improvement of Acanthosis. Fibroblasts and keratinocyte express the IGF-1 receptors, insulin can cross the dermoepithelial intersection and enact the previously mentioned receptors and in conclusion it has been demonstrated that seriousness of Acanthosi s relies straightforwardly upon the fasting insulin levels of the patient. Hyperinsulinemia may likewise in a roundabout way cause Acanthosis. IGF restricting proteins, which direct the degrees of IGF-1 available for use, are diminished in patients with hyperinsulinemia bringing about expanded centralizations of IGF-1, which thus advances cell development and expansion (Phiske, 2014). The post receptor intracellular pathways identified with Acanthosis are probably going to unite sooner or later, in spite of the fact that the specific interrelationship isn't unmistakably clarified at this point. Unfavorable impact of specific prescriptions that prompt hyperinsulinemia may in a roundabout way advance Acanthosis (Buzsi, Spi Jermendy, 2011). Sores may withdraw on stopping of medicine or by regulating the ideal measurement. Particular sorts of Acanthosis may create because of autosomal hereditary imperfections, appearance of which begins at youth and may settle at a grown-up age. In immune system infection like foundational lupus erythematosus, which is described by creation of antibodies against insulin receptors may in the long run bring about the advancement of Acanthosis. Clinical Features: Histology A few physical clinical highlights can be portrayed with Acanthosis Nigricans. The influenced locales are described by balanced, hyperpigmented, smooth diseases. Skin labels are frequently connected with such torment which are known as Acrochordons. (Kapoor, 2010) Lesions are additionally found now and again. Mucous films of various pieces of the body can likewise be influenced by the condition, for example, oral and nasal hole and throat. Injuries of harmful and benevolent Acanthosis are clinically non recognizable and henceforth analysis is troublesome. The most widely recognized histological element of Acanthosis is hyperkeratosis which is discovered all patients with the condition. Hyperkeratosis is the clinical term that suggests over thickening of the external layer of the skin, layer corneum. In hyperkeratosis the spinous and granular cell layers experience granular and vacuolar degeneration. It is described by away from of variable size around the core of the upper epidermal cells under the magnifying instrument. The dull couloration in Acanthosis is because of this hyperkeratosis rather than the brain increment in melanin pigmentation. Invasion of lymphocytes, plasma cells or neutrophils perhaps present in specific cases. Horn pseudocysts are likewise discovered which is described by various basaloid epidermal cells reaching out from the epidermis layer to the dermis and may passess spread or joining designs. There are an expanded number of keratohyaline granules on the granular cell layer (Hafner Vogt, 2008). Regularly the u pper epidermis is penetrated with provocative atoms and expanded quantities of mitoses are likewise watched. Keratinocytes might be found to self-destruct because of the absence of keratin fibers that gives solidarity to the keratinocyte cells and bullae arrangement might be seen because of partition of keratinocytes. Papillomatosis is the second most regular histological or tiny component of Acanthosis. Unusual keratinocyte differentionation and development are the most huge clinical highlights of papillomatosis. Keratin16 and Keratin 67 articulation are frequently enlarged bringing about expanded change cell layer and expanded lamellar granules in the layer granulosum. Epidermolytic hyperkeratosis is once in a while found with injuries. The epidermal hyperplasis can be characterized by the thickening of the epidermis. Level hyperplasia happens when the whole locale experiences moderate thickening, proriasiform happens when epidermal layers are expanded and papillomatous hyperplasi a is described by viral moles that venture upwards. Colloidal iron tissue recoloring shows invasion of glycosaminoglycans like hyaluronic corrosive, all the more frequently in patients with gonadal ailments. Net Clinical Features As referenced before Acanthosis Nigricans has trademark clinical highlights of dim, coarse and thickened sin with a smooth surface. In the beginning periods of the condition dim earthy colored/dark pigmentation is seen with stamped dryness and harshness that is dynamically thickened. Various little papillomatous rises possibly found that gives it the smooth surface. As the sickness advances the thickening of the skin lines increment and surface becomes mammilated and wrinkled delivering warty excrescences (Brickman, Huang, Silverman Metzger, 2010). Albeit other clinical manifestations are missing, patients frequently report sentiment of tingling close by the influenced locales. The leisions of Acanthosis are circulated evenly and the most widely recognized in back and sides of neck, axillae, crotch and risk cubital and popliteal zones. In youngsters the most coomon territory influenced is neck when contrasted with axillae. Less basic territories that are influenced incorporate outer genetalia, umbilicus, hand joints, inward parts of thighs and furthermore the butt. In extreme conditions the illnesses may spread to phenomenal areas like lips, areola, conjunctive and oral mucous film. There are a few different conditions that have comparable side effects to those of Acanthosis Nigricans. A methodology of differential conclusions is fundamental to recognize the related issue to acquire a far reaching thought regarding the condition and configuration proper helpful mediations. A portion of the related conditions incorporate Epidermal Naevus, Dowling-Degos sickness, Confluent and Reticulated

Tuesday, August 4, 2020

12 Books About Syria To Help You Learn About The Ongoing Conflict

12 Books About Syria To Help You Learn About The Ongoing Conflict Syria is in the news again. Reports emerged last week of yet another chemical attack that appears to have used a mix of nerve agent and chlorine against civilians in a besieged part of the country, and the evidence once again seems to point to the culprits being the government of Syria’s dictator, Bashar al-Assad. It’s not the first time chemical weapons have been used. A sarin gas attack by the government in 2013 killed over 1,000 people and nearly prompted an American intervention in the war. I visited the site of a sarin gas attack in Syria last year as a foreign correspondent for the Guardian newspaper. The latest attack has once again raised the prospect of America intervening in the war against Assad (America has been fighting in Syria for years now, but it has focused its attacks on the terrorist group ISIS). So it’s high time we all learn more about Syria. The war has just entered its eighth year, a conflict that morphed from peaceful demonstrations for change into an armed insurrection that was also hijacked by extremists, and a brutal regime that has used all manner of weapons against civilians. Syria is the worst humanitarian tragedy of our time, with half the country’s population displaced. Some have fled to Europe, but the vast majority live in countries neighboring Syria (3.5 million in Turkey, a million in Lebanon, and 600,000 in Jordan). Regional and international powers are waging war by proxy in a country where 500,000 people have been killed since 2011. So here are some recommended books about Syria to get you up to speed. 1. NO TURNING BACK BY RANIA ABOUZEID Probably one of the best books about Syria written on the uprising-turnedâ€"civil war so far. Abouzeid’s book is based on countless visits to various parts of Syria as a journalist where she records the evolution of the conflict from its early days as a protest movement through its militarization, weaving in fault lines of displacement, sectarian conflict, extremism, and totalitarian brutality. It is told through the eyes of compelling and fascinating characters including a refugee child and her family, a jihadist, a young man tortured and disappeared for joining the opposition, a man whose family was kidnapped by foreign jihadists, and rebel fighters. The prose is evocative and beautiful, the reporting powerful and thorough. 2. WE CROSSED A BRIDGE AND IT TREMBLED BY WENDY PEARLMAN This book is unusual in its format. In its entirety, it is composed of the raw and unfiltered accounts of refugees who fled Syria, from the early hopes of the peaceful revolution to the distraught homesickness of exile. Pearlman gives voice to Syrians to tell their own stories, and the result is a powerful narrative that will break your heart numerous times, then mend it, only to break it again. 3. MY COUNTRY BY KASSEM EID A young media activist at the time of the uprising, Eid chronicles in this book his experience growing up in Assad’s Syria, surviving a sarin gas attack on his home town, picking up arms against the government, and the starvation siege that he endured in the town of Moadhamiyah where he grew up. It is a powerful account of the brutality of the war, and the tortures that drove Syrians out of their country. 4. THE HOME THAT WAS OUR COUNTRY BY ALIA MALEK This is a beautiful memoir and story of rediscovering one’s roots, as Alia Malek chronicles the story of her family’s origins in Syria and life in the Tahaan building where her family and their neighbors lived in Damascus. In the course of returning to her home and reclaiming it, Malek takes us along for the ride, examining how identity shifts and takes on new shapes for communities in crisis. It’s a tender, loving book, and the strong and determined women of her family are a sight to behold. 5. THE IMPOSSIBLE REVOLUTION BY YASSIN AL-HAJ SALEH Saleh is one of the foremost intellectuals on Syria, a thinker with extraordinary gifts. He fled Syria in 2013, and his wife, the respected human rights activist Samira Khalil, was abducted by a Salafist rebel group and has not been seen since 2013. The book is a collection of essays, and can be quite academic in some places, but it’s an excellent chronicle of the evolution of the Syrian uprising as well as a deep analysis of how the totalitarian governments of Syria exerted control and dominance over its people (a message that is quite relevant and potent today, everywhere). 6. THE SHELL BY MUSTAFA KHALIFA A disclaimer: I read the Arabic version of this book, but if the English translation is one-tenth as good it’ll be worth your money. It lays out the story of a Christian man who was wrongfully imprisoned as a member of an Islamist organization in the Assad regime’s notorious prison and torture chamber in Palmyra, and veers wildly from hysterical, black comedy and absurdism to desperation, hope, depression, and the crushing of the human will that is central to Syria’s totalitarian and labyrinthine security apparatus. The writer himself was imprisoned for years, and the book is an amalgamation of what he saw and experienced. It’s a fantastic introduction to prison literature, and will give you a sense of why Syrians rebelled in the first place. 7. SYRIA SPEAKS Edited by Malu Halasa, Zaher Omareen, and Nawara Mahfoud Do me a favor and get a hard copy of this one. It’s a beautiful collection showcasing the work of dozens of Syrian artists, writers, cartoonists and revolutionaries challenging the narrative of violence that has gripped the country. One of the most heartbreaking is a cartoon of a little girl scrawling on the wall the words “Never Again” in Arabic, next to an image of the wheel of Hama, a city where thousands were killed by Bashar al-Assad’s father, Hafez, in the 1980s. It’s gorgeous. You should pick it up. 8. THE CROSSING BY SAMAR YAZBEK Having fled Syria in 2011 when the uprising began over her opposition to the Assad regime, Yazbek returned and crossed illegally into Syria from Turkey, the first of multiple visits back to her homeland to chronicle life in areas that had fallen out of regime control. She now lives in exile in Paris, the hope of the early days of the uprising giving way to darker times. 9. MY HOUSE IN DAMASCUS BY DIANA DARKE One of the best books on Syria in recent years, it is the loving story of a British expat who falls in love with Syria and buys a home in the old city of Damascus. Through the struggles of keeping her home as the crisis progresses, Darke takes us through an exquisite but melancholic meditation on Syria as she knew it. It’s an incredible travelogue, political history book, and loving dive into a human fabric that has been decimated by war. 10. A LINE IN THE SAND BY JAMES BARR How did the modern states of Syria and Lebanon come to be, and what machinations orchestrated by Britain and France, the colonial powers in the Levant and the broader Middle East, carve out the region and lay the groundwork for the future conflicts that we see today? This book answers those questions, and it’s a fascinating insight into the old power rivalries that shaped the region. 11. ISIS: INSIDE THE ARMY OF TERROR BY MICHAEL WEISS AND HASSAN HASSAN This is the best book on the evolution of the world’s most notorious terrorist group. ISIS has become less relevant in Syria as the group lost territory to American-backed militias in the country, but the risks of its return are still there and the chronicle of its rise is crucial if we are to stop it from emerging again. 12. Burning Country by Robin Yassin-Kassab and Leila Shami A beautifully written and concise, sharp book by Syrian writers Robin Yassin-Kassab and Leila Shami, it traces Syrias recent history and the inequalities and oppression that ultimately sparked the uprising in Syria. It skilfully weaves the different threads of the conflict, from the rise of extremist groups and brutality of the government to the efforts of ordinary Syrians to build a democratic society, and life in exile. What books about Syria do you recommend?   Looking for more books on Syria? 5 Books About Syria, the Greatest Humanitarian Tragedy of Our Time 10 Bookish Gifts for and from Syria

Thursday, June 25, 2020

How To Survive Cutthroat Academic Competition

As an Ivy League student, I’ve learned a lot about how to survive in an academically competitive environment.   I’m a very uncompetitive person, so dealing with some of my hyper-ambitious classmates sometimes took a toll on me. But I came out of first semester alive! Here’s the main thing to remember: So don’t pay any attention to them. Tip #1. Focus on yourself Other people’s test grades don’t matter. Let me repeat. Other people’s test grades DO NOT matter. Stop trying to find out what other people got on a test. If they got a higher grade than you, you may end up feeling bad. If you got a higher grade, they may end up feeling bad. Sharing grades is usually a bad idea in general. Tip #2. Isolate yourself on exam days Try not to talk to other people in your class on the day of a big test. Their nervousness can end up making you nervous. If you keep to yourself, you’ll likely be in a better mood to take the test. Tip #3. Follow the golden rule. That is, treat others the way you want to be treated. Offer to help other people! That way, they’ll want to help you later on. If you wish your academic environment would be less competitive, then make a change by being kinder. Tip #4. Stay grounded. A lot of academic competition is created when people are too focused on grades. Remind yourself that there’s more to life than grades and school! Your happiness and overall mental health are a lot more important.